Last night, I decided to go back to running while doing my body weight training. I thought that I would be exhausted and would have to start all over again, but I was wrong.
Today, I took my friend to work and I decided to do my running again around the neighborhood. I had to do a 4k run this time, and thought I wouldn’t be able to do it. Honestly, I thought that I would be tired from running last night, and I never done a 4K run just yet.
To my surprise, I was still able to breathe just fine while completing my run. I think I’m getting used to running. I’m starting to enjoy running. I used to listen to music while running, but I find myself just listening to podcasts. I like enjoying the weather outside when I’m out on a run. I used to get paranoid when people drive by and see me but I don’t care anymore.
I”m just trying to figure out if people run in the rain or when it snows. If you’re the person who has done that before and have some tips. Please share in the comments below.
Agitated Fitness 