I haven’t done Jim Stoppani’s workout in a while. Don’t get me wrong, but I wanted to try something new because I felt like I wasn’t progressing fast enough doing it for a month. I like to see the fastest growth so I decided to try Kris Gethin’s workout.
I almost didn’t go to the gym simply because it was 7AM and I had work at 8AM. Did I really want to rush it? Would I even be able to complete my workout in time? Should I just go afterwards? I realize that the more you start questioning it, the more you end up not doing it. Simply because you exert too much energy just thinking about it. I ended up going.
I have to say that I absolutely love this workout program. I think everyone’s body is different and people will like different things of course. I have to admit that the workout was hard and there were times I had to take quick breaks during my reps. I ended up finishing the workout though. People just gave me weird looks because I was doing so many reps in my super sets. I’m excited to see my body transform at the end of the 4 weeks.
Today is intermittent fasting but I’m not sure if I want to eat anything since I ate something yesterday when I was supposed to be water fasting. I think today I’ll just have protein and then do my water fasting tomorrow.