JIM STOPPANI’S 12 WEEK SHORTCUT TO SIZE: DAY 7

Rest, but don’t rest. Really? I could hardly sleep last night. I probably was sleeping really awkward because my legs were just hurting. I looked at what today’s “rest” day consisted of and it looks like I was supposed to do HITT cardio or just brisk walking. Great. Not only that, I woke up late. Bummer.

I’m at work walking around looking like some robot with an awkward zombie pose. Doesn’t help when customers are walking through the door and I’m in the back of the store doing a thriller walk towards them.

Upon further research, it looks like it’s actually a good thing I’m in pain. Looks like my body is going into some kind of chaos mode which is basically adapting my body so I’m able to handle heavier workouts. Sounds like I’m going through transformations each time I work out. When I look at it that way, I’m excited!

So my goal after work is to hit up the gym real quick to do intervals on the elliptical before I head out to eat with a bunch of friends!

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What Have I Accomplished

I feel like my days are going faster than I realize. I feel like time is passing quickly without me keeping track of my progress in life. With me working around 12 hours per day at work, and a majority of the time is me sitting down waiting for customers. I wonder what am I doing with all this excess time that I have at the store. I could be more productive than ever, but there are times when I’m just pandering way too much. It doesn’t help that I’ve also been watching Netflix whenever I am bored.

We are always thinking that we have all the time in the world to get things done, but truth is time is limited. How do we interpret time? How do we measure it? Do we think of life as one long stretch? Or do we wake up each day thinking that we are reborn and try to live life a different way every single day?

I’m barely holding on, and the only way for me to get out of my situation is to focus on my debt. Having debt is like this huge heavy weight on your heart. It feels like you can’t breathe. It affects your relationships and it affects everything else you can imagine. So in order to get this weight off my shoulders, I need to eliminate what I can before I start investing in myself.

So far though, I’ve been very active on Facebook getting these customers in. It’s working. I should’ve done that from the start instead of taking my job for what it is. Sometimes I just need to take the initiative in order to make a business more successful.

Running Towards Victory

If I had a preference on when it came to running, I would personally say I love doing it first thing in the morning. There’s a sense of accomplishment you get when you get done your run. It basically sets the day for me knowing that I want to accomplish more.

I think that as I start to develop myself, it’s time to focus more on what I really want to accomplish within these couple of months. At this present moment… where is it that I stand? Where is it that I want to go? What do I need to do at this very moment in order to take the next step towards reaching my goals?

I used to feel like I had to do at least one blog per day. I felt like I had to do one video and upload it per day. I tried to do it, and I eventually started to fail at being consistent. Consistency will lead me towards where I want to go. Maintaining focus and disciplining myself is what I should be doing.

So even though I’m a scrambled mess, I’m going to keep getting back up and try my very best.