To Weigh or Not to Weigh Yourself

So I’m not sure if it’s because I ate earlier or what, but I decided to weigh myself for whatever reason it may of been. I was disappointed. I was disappointed to see that my weight went back up. I’m not sure if it’s because of the muscle mass I’ve been gaining or maybe it’s because I just ate. Who knows.. but what I do know is that people go through this everyday especially when we are all trying to hit a goal.

I mean we been constantly working out, and constantly trying to achieve our goals only to find a single number to determine what we should feel and determine our self worth. Personally, I don’t think I should ever look at a scale again. It’s really a matter of how I feel inside. If I feel great then why should I let anything or anyone say anything different?

Maybe that’s just me… but if you were in the same situation what do you do? How do you determine your worth in this world?

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Freeletics – Week 2 Day 4 – Pulling

So I actually wasn’t able to workout for the past couple of days. Rather, I think I was just too lazy and I’m actually just making the excuse of why I did not work out. I went to work and while I was at work, I figured I mind as well do a workout routine. Even though I started in the middle of the week, it was better than waiting a whole week to pass to do it on a Monday.

I open my app excited thinking to myself that this workout was going to be easy. After all, I had to do lunges before the main program. Easy.

After I got done, I proceeded the full workout routine and noticed all I had to do was pullups and pushups. Mind you that, pull-ups are my weakness. That and legs. I ended up taking 25 minutes to finish the program. I took so many breaks because my arms were on fire. I still managed to finish though.

No matter how long it takes you to complete something. Always be persistent and follow through.