JIM STOPPANI’S 12 WEEK SHORTCUT TO SIZE: DAY 6

Rest.

I honestly thought I was going to be able to wake up to head to the gym. I really wanted to do my cardio intervals. The moment I got out of bed to step on the floor, I could feel my legs. Wow. I guess when your sore in your lower body you know you did a good workout. Despite me not being able to do heavy weights, I’m happy that I feel hurt.

I went to the bathroom only to find myself walking myself back to bed. Forget this. Off I went to go back to sleep. 9 hours of sleep felt amazing! I guess I was just so tired from the day before.

I’m supposed to be eating organic food. Not sure if I just should just order a smoothie though for today. I wanted to do a 24 hour water fast, but can’t yet because tomorrow my friend’s are treating me out as a late birthday treat. So, I’m not trying to overload when breaking a fast too quickly.

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