Intermittent Fasting: Day 1

I tried. I really did. I just feel really tired. I haven’t slept since 12AM because of going to the gym and then church and I’m at work at the present moment. It does not help that it’s cold outside. There is no heater in the store. I wanted to hold out until I got home to eat, but I think I’m going to break my fast. Actually, scratch that. I all ready ordered food.

I ordered pad thai, pineapple something, and 3 rolls of sushi. I’m probably going to regret this. Who knows? Intermittent fasting for me is just a way to control my calorie intake. Maybe I’m looking for something far more than just trying to lose weight. I do need more energy. I do want more clarity. I just know that I’m going to knock right out right when I get home. 8 more hours to go.

I need to buy batteries because I haven’t looked at a scale in months. Last time I checked I was 175. I’m hoping to get to 155 pounds by summer. I think it’s important to document my weight. Or rather maybe it’s important to keep track of what I eat. Someone told me to download some app. Who knows?


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